Anxiety is often a looming emotion that takes control of our feelings, especially when stressed or when we have a lot on our minds. Everyone handles this struggle differently whether it be talking to a friend or keeping it all to themselves. With nonprofits like ActiveMinds, those who suffer with anxiety are able to have an outlet to reach out and communicate with others through. Rather than feeling like we are drowning under the stress of the struggles around us, we can see this organization as the hand that helps us up when we do not feel like ourselves.